Another interesting article - this time about 'advice to your younger self'. The author questions the value of this but the important conclusion is:
'Because the crucial issue, after all, isn’t what you might have done differently in the past, had you been someone that you couldn’t have been back then. It’s what you’d do now, if you treated yourself with half the kindness and goodwill you unhesitatingly extend to your favourite relatives or friends. For many people, I know, this can be a major challenge. But unlike changing the past, it has the enormous advantage of not being impossible.'
https://www.theguardian.com/lifeandstyle/2019/jul/12/cant-change-past-why-advice-younger-self-oliver-burkeman?CMP=fb_gu&utm_medium=Social&utm_source=Facebook#Echobox=1562941383
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